bell
Kettlebell Workout: Benefits & Tips
In her recent article on FitSugar.com (posted March 1, 2012 11:19pm), Leta Shy talks about the benefits of a kettlebell workout and provides some ideas for new kettlebell workout moves: “Kettlebell fans love the heavy round-shaped weights for a reason — …
- Read Full Entry
- Posted in: Adults, Crowfoot YMCA, Eau Claire YMCA, Saddletowne YMCA, Shawnessy YMCA, Youth
- Tags: bell, exercise, kettle, kettlebell, moves, tips, workout
- Comment