Smart Snacking

In a post on FitSugar.com (03/21/12 2:52am), writer Laura Marie Given explains the healthy habits of a smart snacker:

“If you regularly get the munchies between meals, but can’t seem to quit the afternoon cupcake habit, it’s time to make over your snack routine. Whether you’re into midday treats or late-night noshing, here are five simple ways to improve your snack selections…”

Click HERE to read the full article on www.fitsugar.com.


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