Shawnessy Drop-In Fitness: Thursday July 26th

Drop-In Fitness Schedule:
Shawnessy YMCA Thursday July 26th 2012

6:15-7:00am – Group Cycle – Dalyce
9:15-10:15am – Performance Cycle – Melissa
9:30-10:30am – Muscle Works – Sherri
6:00-7:00pm – Interval Intensity – Donna
8:00-8:45pm – Deep H2O Workout - Kimberly

Schedule is subject to change.
Check the Gym/Pool schedule for locations and descriptions.

By Dalyce Eykelbosh
Program Manager at Shawnessy YMCA