Shawnessy Drop-In Fitness: Thursday July 12th

Drop-In Fitness Schedule:
Shawnessy YMCA Thursday July 12th 2012

6:15-7:00am – Group Cycle – Nicole
9:15-10:15am – Performance Cycle – Judy
9:30-10:30am – Muscle Works - Sherri
6:00-7:00pm – YBO – Angela
8:00-8:45pm – Deep H2O Workout – Kimberly

Schedule is subject to change.
Check the Gym/Pool schedule for locations and descriptions.

By Dalyce Eykelbosh
Program Manager at Shawnessy YMCA