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	<title>YMCA Today, the YMCA Calgary Blog</title>
	<atom:link href="http://www.ymcacalgary.org/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ymcacalgary.org/blog</link>
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	<lastBuildDate>Thu, 23 May 2013 23:53:19 +0000</lastBuildDate>
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		<title>Day Camp Medical Forms now online at Family Zone</title>
		<link>http://www.ymcacalgary.org/blog/day-camp-medical-forms-now-online-at-family-zone/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=day-camp-medical-forms-now-online-at-family-zone</link>
		<comments>http://www.ymcacalgary.org/blog/day-camp-medical-forms-now-online-at-family-zone/#comments</comments>
		<pubDate>Thu, 23 May 2013 22:55:28 +0000</pubDate>
		<dc:creator>Sam Nelson-Kennedy</dc:creator>
				<category><![CDATA[Adults]]></category>
		<category><![CDATA[Camp Riveredge YMCA]]></category>
		<category><![CDATA[Community YMCA]]></category>
		<category><![CDATA[Crowfoot YMCA]]></category>
		<category><![CDATA[Eau Claire YMCA]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Saddletowne YMCA]]></category>
		<category><![CDATA[Shawnessy YMCA]]></category>
		<category><![CDATA[Youth]]></category>
		<category><![CDATA[camper information form]]></category>
		<category><![CDATA[day camps]]></category>
		<category><![CDATA[family zone]]></category>
		<category><![CDATA[Medical Forms]]></category>
		<category><![CDATA[summer 2013]]></category>
		<category><![CDATA[YMCA]]></category>

		<guid isPermaLink="false">http://www.ymcacalgary.org/blog/?p=25075</guid>
		<description><![CDATA[Camper Information Forms for summer daycamps have gone digital. An exclusive system has been developed for us which enables families to fill out their Camper information online at Family Zone. Family Zone Features: * Secure site * Families create own &#8230; </a>]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;"><span style="font-family: Calibri;">Camper Information Forms for summer daycamps have gone digital.</span></span></p>
<p><span style="color: #000000;"><span style="font-family: Calibri;">An exclusive system has been developed for us which enables families to fill out their Camper information online at Family Zone.</span></span></p>
<p><span style="color: #000000;"><span style="font-family: Calibri;">Family Zone Features:<br />
</span></span><span style="color: #000000; font-family: Times New Roman; font-size: small;"> </span><span style="font-family: Calibri;"><span style="color: #000000;">*</span><span style="color: #000000;"> </span><span style="color: #000000;">Secure site<br />
</span></span><span style="color: #000000; font-family: Times New Roman; font-size: small;"> *</span><span style="font-family: Calibri;"><span style="color: #000000;"> </span><span style="color: #000000;">Families create own account and password<br />
</span></span><span style="font-family: Calibri;"><span style="color: #000000;">*</span><span style="color: #000000;"> </span><span style="color: #000000;">Update camper&#8217;s info at any time (changes accepted up to 2 weeks prior to camper&#8217;s start date)<br />
</span></span><span style="font-family: Calibri;"><span style="color: #000000;">*</span><span style="color: #000000;"> </span><span style="color: #000000;">Upload your camper&#8217;s photo (no photo developing required)<br />
</span></span><span style="font-family: Calibri;"><span style="color: #000000;">*</span><span style="color: #000000;"> </span><span style="color: #000000;">Information is saved reducing time required to complete forms in future years</p>
<p>To get started visit</span></span><span style="color: #000000; font-family: Calibri;"> </span><a href="http://yycymca.campfax.com/"><span style="color: #0000ff; font-family: Calibri;">http://yycymca.campfax.com</span></a><span style="font-family: Calibri;"><span style="color: #000000;">. Click on &#8220;Log in as Family&#8221; and then &#8220;First time visiting Family Zone.&#8221;</span></span></p>
<p><span style="color: #000000;"><span style="font-family: Calibri;">Please complete your Camper Information forms by June 15, 2013.</span></span></p>
<p><span style="color: #000000;"><span style="font-family: Calibri;">Need a hand? Contact member services at your local branch.<br />
</span></span><span style="font-family: Calibri;"><span style="color: #000000;">Crowfoot YMCA </span><span style="color: #000000;">403-547-6576<br />
</span></span><span style="font-family: Calibri;"><span style="color: #000000;">Eau Claire YMCA </span><span style="color: #000000;">403-269-6701<br />
</span></span><span style="font-family: Calibri;"><span style="color: #000000;">Saddletowne YMCA </span><span style="color: #000000;">403-237-2393<br />
</span></span><span style="font-family: Calibri;"><span style="color: #000000;">Shawnessy YMCA </span><span style="color: #000000;">403-256-5533<br />
South Health Campus  403-956-3900<br />
</span></span></p>
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		<title>YMAP Participant Spreads Positive Messages</title>
		<link>http://www.ymcacalgary.org/blog/ymap-participant-spreads-positive-messages/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ymap-participant-spreads-positive-messages</link>
		<comments>http://www.ymcacalgary.org/blog/ymap-participant-spreads-positive-messages/#comments</comments>
		<pubDate>Thu, 23 May 2013 14:50:10 +0000</pubDate>
		<dc:creator>Carla Bitz</dc:creator>
				<category><![CDATA[Adults]]></category>
		<category><![CDATA[Camp Chief Hector YMCA]]></category>
		<category><![CDATA[Community YMCA]]></category>
		<category><![CDATA[Eau Claire YMCA]]></category>
		<category><![CDATA[Shawnessy YMCA]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Youth]]></category>
		<category><![CDATA[poems]]></category>
		<category><![CDATA[ymap]]></category>
		<category><![CDATA[YMCA]]></category>
		<category><![CDATA[ymca achievement program]]></category>
		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://www.ymcacalgary.org/blog/?p=25064</guid>
		<description><![CDATA[Charles has been an active participant of the YMCA Achievement Program (YMAP) since his family moved from Nigeria several years ago. He will be graduating from YMAP as well as high school this year, and plans to study nursing in &#8230; </a>]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000"><span style="font-family: Times New Roman">Charles has been an active participant of the <a href="http://www.ymcacalgary.org/index.php?page=immigrant_services">YMCA Achievement Program (YMAP)</a> since his family moved from Nigeria several years ago. He will be graduating from YMAP as well as high school this year, and plans to study nursing in post-secondary. Charles is a diligent student, passionate chef, and active rugby player. </span></span></p>
<p><span style="color: #000000"><span style="font-family: Times New Roman"> </span></span><span style="color: #000000"><span style="font-family: Times New Roman">Although he is responsible, reliable and always engaged at YMAP, Charles is a quiet individual who takes a little longer to get to know. I began to understand him on a deeper level when he attended the Western Canadian Leadership Conference at <a href="http://www.ymcacalgary.org/index.php?page=camp_chief_hector_ymca">Camp Chief Hector</a> this February. Although this was his first time seeing the Rocky Mountains, his excitement and appreciation for the outdoors seemed very natural. I watched him open up and gain a sense of confidence, which has continued to grow over the past months. Since then, I have gained a better understanding of his leadership style; Charles is one of those who may not speak often or loudly, but when he does he makes sure that what he has to say is meaningful and worth listening to. </span></span></p>
<p><span style="color: #000000"><span style="font-family: Times New Roman">This week at YMAP our group was working on a fundraising project and I noticed that Charles was writing something on the laptop, which was projected for the room to see. I was not only surprised and touched to read his thoughts about the group, but also blown away by how he expressed such a deep understanding of YMCA values in his poem. Without further ado, I will let Charles tell you the rest &#8211; please enjoy his wonderful piece of work! </span></span></p>
<p><strong><span style="color: #000000"><span style="font-family: Times New Roman">AWESOME YMAPERS.</span></span></strong></p>
<p><strong><span style="color: #000000"><span style="font-family: Times New Roman">By: Charles Ibe</span></span></strong></p>
<p><span style="color: #000000"><span style="font-family: Times New Roman">A COMMUNITY THAT IS DIFFERENT IN CULTURE AND LANGUAGE.</span></span></p>
<p><span style="color: #000000"><span style="font-family: Times New Roman">A COMMUNITY THAT IS DIFFERENT IN AGE, COLOUR, AND HEIGHT.</span></span></p>
<p><span style="color: #000000"><span style="font-family: Times New Roman">A COMMUNITY THAT IS DIFFERENT IN EVERYWAY YOU COULD IMAGINE.</span></span></p>
<p><span style="color: #000000"><span style="font-family: Times New Roman">A COMMUNITY WHERE YOU COULD TELL IT IS A FAMILY.</span></span></p>
<p><span style="color: #000000"><span style="font-family: Times New Roman">A COMMUNITY THAT IS UNITED IN EVERYWAY.</span></span></p>
<p><span style="color: #000000"><span style="font-family: Times New Roman">A COMMUNITY THAT IS SPECIAL IN EVERYWAY.</span></span></p>
<p><span style="color: #000000"><span style="font-family: Times New Roman">A COMMUNITY WHERE YOU CAN’T BREAK DOWN THINGS.</span></span></p>
<p><span style="color: #000000"><span style="font-family: Times New Roman">A COMMUNITY WHERE EVERYONE SMILES AND LAUGH.</span></span></p>
<p><span style="color: #000000"><span style="font-family: Times New Roman">A COMMUNIY WHERE WE ARE DIFFERENT IN NATURE.</span></span></p>
<p><span style="color: #000000"><span style="font-family: Times New Roman">A COMMUNITY WHERE WE ORGANIZE THINGS THAT COULD NEVER BE DONE.</span></span></p>
<p><span style="color: #000000"><span style="font-family: Times New Roman">A COMMUNITY WHERE ONCE SOMEONE IS DOWN, EVERONE IS THERE FOR THE PERSON.</span></span></p>
<p><span style="color: #000000"><span style="font-family: Times New Roman">A COMMUNITY WHERE EVERYONE IS INVOLVED.</span></span></p>
<p><span style="color: #000000"><span style="font-family: Times New Roman">A COMMUNITY WHERE YOU DON’T FEEL LEFT OUT OF THE GROUP.</span></span></p>
<p><span style="font-family: Times New Roman;color: #000000">AFTER A DAY OF YMAP, YOU GO HOME FEELING SPECIAL AND CONNECTED. </span></p>
<p><span style="font-family: Times New Roman;color: #000000"><a rel="attachment wp-att-25065" href="http://www.ymcacalgary.org/blog/ymap-participant-spreads-positive-messages/awesome-ymapers-2/"><img src="/blog/wp-content/uploads/Awesome-YMAPers-2-300x224.jpg" alt="" width="300" height="224" /></a></span></p>
]]></content:encoded>
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		<title>Badminton Clinic and Exhibition at the Eau Claire YMCA</title>
		<link>http://www.ymcacalgary.org/blog/badminton-clinic-and-exhibition-at-the-eau-claire-ymca/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=badminton-clinic-and-exhibition-at-the-eau-claire-ymca</link>
		<comments>http://www.ymcacalgary.org/blog/badminton-clinic-and-exhibition-at-the-eau-claire-ymca/#comments</comments>
		<pubDate>Thu, 23 May 2013 14:21:10 +0000</pubDate>
		<dc:creator>Lisa Kingston</dc:creator>
				<category><![CDATA[Adults]]></category>
		<category><![CDATA[Eau Claire YMCA]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Youth]]></category>
		<category><![CDATA[badminton]]></category>
		<category><![CDATA[downtown badminton]]></category>
		<category><![CDATA[Eau Claire YMCA badminton clinic]]></category>
		<category><![CDATA[Olympians at the Eau Claire YMCA]]></category>
		<category><![CDATA[Olympic badminton players]]></category>

		<guid isPermaLink="false">http://www.ymcacalgary.org/blog/?p=25057</guid>
		<description><![CDATA[The Eau Claire YMCA and it&#8217;s members were treated last night when internationally ranked badminton players Charmaine Reid and Nicole Grether, stopped by to share their passion. Adult and youth players were treated to a 40 minute clinic learning the &#8230; </a>]]></description>
			<content:encoded><![CDATA[<p>The Eau Claire YMCA and it&#8217;s members were treated last night when internationally ranked badminton players Charmaine Reid and Nicole Grether, stopped by to share their passion.</p>
<p><a rel="attachment wp-att-25058" href="http://www.ymcacalgary.org/blog/badminton-clinic-and-exhibition-at-the-eau-claire-ymca/exhibition-2-2013/"><img class="alignnone size-medium wp-image-25058" src="/blog/wp-content/uploads/exhibition-2-2013-225x300.jpg" alt="" width="225" height="300" /></a><a rel="attachment wp-att-25059" href="http://www.ymcacalgary.org/blog/badminton-clinic-and-exhibition-at-the-eau-claire-ymca/exhitibition-2013/"><img class="alignnone size-medium wp-image-25059" src="/blog/wp-content/uploads/exhitibition-2013-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p>Adult and youth players were treated to a 40 minute clinic learning the in&#8217;s and outs of badminton strategy from these Olympians and were then thrilled as the two players engaged in an exhibition game and skills demonstration. (It was unbelievable when they played with two birdies at the same time!)</p>
<p>Our own weight floor personality and badminton enthusiast Elysia Atkinson paired up with Nicole to play against Charmaine and her partner. What a thrill! She rocked it!</p>
<p style="text-align: center"><a rel="attachment wp-att-25061" href="http://www.ymcacalgary.org/blog/badminton-clinic-and-exhibition-at-the-eau-claire-ymca/elysia-and-the-girls-2013-2/"><img class="alignnone size-medium wp-image-25061" src="/blog/wp-content/uploads/Elysia-and-the-girls-20131-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>Eau Claire squash regular Tom Emerson, who was there with his three kids, thrilled the crowd by returning 3/5 of Charmaine&#8217;s powerful smashes &#8211; they travelled crazy fast! He might be switching to the badminton court after that great effort!</p>
<p><strong>Did you know</strong> &#8211; during a game of badminton, players can experience more than 5 kms of movement, that&#8217;s more than during a tennis game and it&#8217;s a bigger court.</p>
<p><strong>Did you know</strong> &#8211; badminton is the second most played sport in the world beaten only by soccer!</p>
<p>Thanks to everyone who came out last night and thanks to our great badminton role models and mentors Charmaine and Nicole!</p>
]]></content:encoded>
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		<title>Crowfoot YMCA Drop-in Schedule Friday May 24</title>
		<link>http://www.ymcacalgary.org/blog/crowfoot-ymca-drop-in-schedule-friday-april-19/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=crowfoot-ymca-drop-in-schedule-friday-april-19</link>
		<comments>http://www.ymcacalgary.org/blog/crowfoot-ymca-drop-in-schedule-friday-april-19/#comments</comments>
		<pubDate>Thu, 23 May 2013 14:12:22 +0000</pubDate>
		<dc:creator>Janette Couch</dc:creator>
				<category><![CDATA[Adults]]></category>
		<category><![CDATA[Crowfoot YMCA]]></category>
		<category><![CDATA[adult fitness]]></category>
		<category><![CDATA[aerobic classes]]></category>
		<category><![CDATA[aquacise classes]]></category>
		<category><![CDATA[aquacize]]></category>
		<category><![CDATA[crowfoot]]></category>
		<category><![CDATA[drop-in classes]]></category>
		<category><![CDATA[Fitness classes]]></category>
		<category><![CDATA[group cycle classes]]></category>
		<category><![CDATA[spinning]]></category>
		<category><![CDATA[step classes]]></category>
		<category><![CDATA[strength classes]]></category>
		<category><![CDATA[water aerobics]]></category>
		<category><![CDATA[water exercise]]></category>
		<category><![CDATA[YMCA]]></category>

		<guid isPermaLink="false">http://www.ymcacalgary.org/blog/?p=24058</guid>
		<description><![CDATA[Land Classes: Step Fit 9:15-10:30am Twyla Performance Cycle 9:30-10:30am  Sonia Barbell Blast 11:00am-12:15pm TBA Gentle Fitness 1:30-2:30pm Margaret Step Fit 6:15-7:15pm Brent Water Classes: Deep H2O 8:30-9:15am Denise Shallow H2O 11:30am-12:15pm Gillian Shallow H2O 3:00-3:45pm TBA]]></description>
			<content:encoded><![CDATA[<p><strong>Land Classes:</strong><br />
Step Fit 9:15-10:30am Twyla<br />
Performance Cycle 9:30-10:30am  Sonia<br />
Barbell Blast 11:00am-12:15pm TBA<br />
Gentle Fitness 1:30-2:30pm Margaret<br />
Step Fit 6:15-7:15pm Brent</p>
<p><strong>Water Classes:</strong><br />
Deep H2O 8:30-9:15am Denise<br />
Shallow H2O 11:30am-12:15pm Gillian<br />
Shallow H2O 3:00-3:45pm TBA</p>
]]></content:encoded>
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		<title>Eau Claire Family Member Night May 25th 4:30-7:00pm</title>
		<link>http://www.ymcacalgary.org/blog/eau-claire-family-member-night-may-25th-430-700pm/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=eau-claire-family-member-night-may-25th-430-700pm</link>
		<comments>http://www.ymcacalgary.org/blog/eau-claire-family-member-night-may-25th-430-700pm/#comments</comments>
		<pubDate>Thu, 23 May 2013 13:24:16 +0000</pubDate>
		<dc:creator>Lisa Kingston</dc:creator>
				<category><![CDATA[Adults]]></category>
		<category><![CDATA[Eau Claire YMCA]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Youth]]></category>
		<category><![CDATA[downtown swimming for families]]></category>
		<category><![CDATA[family activities]]></category>
		<category><![CDATA[family activities for YMCA members]]></category>
		<category><![CDATA[family activities to do downtown]]></category>
		<category><![CDATA[family zumba]]></category>
		<category><![CDATA[family zumba downtown]]></category>
		<category><![CDATA[fun things to do as a family downtown]]></category>

		<guid isPermaLink="false">http://www.ymcacalgary.org/blog/?p=24168</guid>
		<description><![CDATA[Join us for fun family activities on Saturday May 25th from 4:30-7:00pm. We are closing off our third floor area for a fun evening of family games and activities including: family court sports, basketball (ages 7 and up), preschool soft &#8230; </a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><strong>Join us for fun family activities on </strong></p>
<p style="text-align: center"><strong>Saturday May 25th from 4:30-7:00pm. </strong></p>
<p><a rel="attachment wp-att-19934" href="http://www.ymcacalgary.org/blog/let-ymca-calgarys-babysitting-service-help-you-meet-your-fitness-goals/family_61827364/"><img class="size-medium wp-image-19934 aligncenter" src="/blog/wp-content/uploads/family_61827364-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p style="text-align: center">We are closing off our third floor area for a fun evening of family games and activities including: family court sports, basketball (ages 7 and up), preschool soft play area and crafts, family Zumba, pool games and much more!</p>
<p style="text-align: center">Be Active, Stay Healthy</p>
<p>Open to YMCA members and their families.</p>
]]></content:encoded>
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		<title>Count Down To Healthy Kids Day at the YMCA</title>
		<link>http://www.ymcacalgary.org/blog/count-down-to-healthy-kids-day-at-the-ymca/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=count-down-to-healthy-kids-day-at-the-ymca</link>
		<comments>http://www.ymcacalgary.org/blog/count-down-to-healthy-kids-day-at-the-ymca/#comments</comments>
		<pubDate>Thu, 23 May 2013 13:10:55 +0000</pubDate>
		<dc:creator>Lisa Kingston</dc:creator>
				<category><![CDATA[Adults]]></category>
		<category><![CDATA[Camp Chief Hector YMCA]]></category>
		<category><![CDATA[Camp Riveredge YMCA]]></category>
		<category><![CDATA[Community YMCA]]></category>
		<category><![CDATA[Crowfoot YMCA]]></category>
		<category><![CDATA[Eau Claire YMCA]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Saddletowne YMCA]]></category>
		<category><![CDATA[Shawnessy YMCA]]></category>
		<category><![CDATA[YMCA in South Health Campus]]></category>
		<category><![CDATA[Youth]]></category>
		<category><![CDATA[free events for families]]></category>
		<category><![CDATA[free events for families downtown]]></category>
		<category><![CDATA[fun things for my kids to do]]></category>
		<category><![CDATA[healthy activities for my family]]></category>
		<category><![CDATA[healthy activities for my kids]]></category>
		<category><![CDATA[healthy choices for my family]]></category>
		<category><![CDATA[healthy choices for my kids]]></category>
		<category><![CDATA[how to keep my family active]]></category>
		<category><![CDATA[how to keep my kids active]]></category>
		<category><![CDATA[weekend activities for families]]></category>
		<category><![CDATA[weekend events for families]]></category>
		<category><![CDATA[wellness fair for families]]></category>

		<guid isPermaLink="false">http://www.ymcacalgary.org/blog/?p=25054</guid>
		<description><![CDATA[10 Days to go until Healthy Kids Day at the YMCA Sunday June 2nd Free Access for Families &#8211; 10am-1pm Games, activities, health fair, entertainment and so much more! See your local Calgary YMCA Branch for schedules of activities &#160;]]></description>
			<content:encoded><![CDATA[<p style="text-align: center">
<div id="attachment_24964" class="wp-caption aligncenter" style="width: 310px"><a rel="attachment wp-att-24964" href="http://www.ymcacalgary.org/blog/jumpstart-june-with-ymca-healthy-kids-day/yhkd_logo_en_preferred-300x257-2/"><img class="size-full wp-image-24964" src="/blog/wp-content/uploads/YHKD_Logo_EN_preferred-300x2572.jpg" alt="YMCA Healthy Kids Day 2013" width="300" height="257" /></a><p class="wp-caption-text">YMCA Healthy Kids Day 2013</p></div>
<p style="text-align: center"><strong>10 Days to go until Healthy Kids Day at the YMCA</strong><br />
<strong>Sunday June 2nd </strong></p>
<p style="text-align: center"><strong>Free Access for Families &#8211; 10am-1pm</strong></p>
<p>Games, activities, health fair, entertainment and so much more!</p>
<p>See your local Calgary YMCA Branch for schedules of activities</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Shawnessy Drop-In Fitness:  Friday May 24, 2013</title>
		<link>http://www.ymcacalgary.org/blog/shawnessy-drop-in-fitness-friday-may-24-2013/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=shawnessy-drop-in-fitness-friday-may-24-2013</link>
		<comments>http://www.ymcacalgary.org/blog/shawnessy-drop-in-fitness-friday-may-24-2013/#comments</comments>
		<pubDate>Thu, 23 May 2013 12:00:55 +0000</pubDate>
		<dc:creator>Caroline Bees</dc:creator>
				<category><![CDATA[Adults]]></category>
		<category><![CDATA[Shawnessy YMCA]]></category>

		<guid isPermaLink="false">http://www.ymcacalgary.org/blog/?p=25017</guid>
		<description><![CDATA[Drop-In Fitness Schedule: Shawnessy YMCA Friday May 24, 2013 8:15-9:00am &#8211; Shallow H2O Workout &#8211; Helen 9:15-10:15am &#8211; YBO &#8211; Cindy 9:15-10:15am &#8211; Muscle Works &#8211; Chuck 5:00-6:00pm &#8211; Karma &#8211; Emily]]></description>
			<content:encoded><![CDATA[<p>Drop-In Fitness Schedule:<br />
Shawnessy YMCA Friday May 24, 2013</p>
<p>8:15-9:00am &#8211; Shallow H2O Workout &#8211; Helen</p>
<p>9:15-10:15am &#8211; YBO &#8211; Cindy<br />
9:15-10:15am &#8211; Muscle Works &#8211; Chuck</p>
<p>5:00-6:00pm &#8211; Karma &#8211; Emily</p>
]]></content:encoded>
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		<title>Summer Programs at the YMCA</title>
		<link>http://www.ymcacalgary.org/blog/summer-programs-at-the-ymca/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=summer-programs-at-the-ymca</link>
		<comments>http://www.ymcacalgary.org/blog/summer-programs-at-the-ymca/#comments</comments>
		<pubDate>Thu, 23 May 2013 10:25:03 +0000</pubDate>
		<dc:creator>Lisa Kingston</dc:creator>
				<category><![CDATA[Adults]]></category>
		<category><![CDATA[Community YMCA]]></category>
		<category><![CDATA[Crowfoot YMCA]]></category>
		<category><![CDATA[Eau Claire YMCA]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Saddletowne YMCA]]></category>
		<category><![CDATA[Shawnessy YMCA]]></category>
		<category><![CDATA[YMCA in South Health Campus]]></category>
		<category><![CDATA[Youth]]></category>
		<category><![CDATA[activities for my kids to do this summer]]></category>
		<category><![CDATA[bootcamps]]></category>
		<category><![CDATA[downtown bootcamps]]></category>
		<category><![CDATA[downtown fitness]]></category>
		<category><![CDATA[downtown yoga]]></category>
		<category><![CDATA[downtown zumba]]></category>
		<category><![CDATA[how can I keep my kids active this summer]]></category>
		<category><![CDATA[keeping my kids busy this summer]]></category>
		<category><![CDATA[outdoor bootcamps]]></category>
		<category><![CDATA[summer activities]]></category>
		<category><![CDATA[summer fun for kids]]></category>
		<category><![CDATA[summer programs at the YMCA]]></category>
		<category><![CDATA[swim lessons for children]]></category>
		<category><![CDATA[swim lessons for kids]]></category>
		<category><![CDATA[swimming for kids]]></category>
		<category><![CDATA[swimming lessons for my kids this summer]]></category>
		<category><![CDATA[what to do with my kids this summer]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Zumba]]></category>

		<guid isPermaLink="false">http://www.ymcacalgary.org/blog/?p=24924</guid>
		<description><![CDATA[Join us this summer &#8211; stay active, be healthy at the YMCA. So much to choose from! Adult fitness, strength and aquatics. Youth &#8211; Aquatics, day camps and much more Preschool &#8211; Aquatics and so much more Don&#8217;t miss out! &#8230; </a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><strong>Join us this summer &#8211; stay active, be healthy at the YMCA.</strong></p>
<p><a rel="attachment wp-att-19954" href="http://www.ymcacalgary.org/blog/3-minute-drill-to-home-safety/happy-family_103838261/"><img class="size-medium wp-image-19954 aligncenter" src="/blog/wp-content/uploads/happy-family_103838261-300x191.jpg" alt="" width="300" height="191" /></a>So much to choose from!</p>
<p>Adult fitness, strength and aquatics.</p>
<p>Youth &#8211; Aquatics, day camps and much more</p>
<p>Preschool &#8211; Aquatics and so much more</p>
<p>Don&#8217;t miss out!</p>
<p style="text-align: center"><strong>Member Summer registration &#8211; ongoing</strong></p>
<p style="text-align: center"><strong>Non Member Summer registration &#8211; June 3rd</strong></p>
<p style="text-align: center"><strong>Programs start July 2nd</strong></p>
<p style="text-align: center">For branch specific information please open the spring/summer program guide on our website or call 403-269-6701</p>
]]></content:encoded>
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		<title>Family Fun Night Schedule at the Eau Claire YMCA</title>
		<link>http://www.ymcacalgary.org/blog/family-fun-night-schedule-at-the-eau-claire-ymca/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=family-fun-night-schedule-at-the-eau-claire-ymca</link>
		<comments>http://www.ymcacalgary.org/blog/family-fun-night-schedule-at-the-eau-claire-ymca/#comments</comments>
		<pubDate>Thu, 23 May 2013 10:20:39 +0000</pubDate>
		<dc:creator>Lisa Kingston</dc:creator>
				<category><![CDATA[Adults]]></category>
		<category><![CDATA[Eau Claire YMCA]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Youth]]></category>
		<category><![CDATA[family activities]]></category>
		<category><![CDATA[family fun night]]></category>
		<category><![CDATA[fun things for YMCA members to do with their kids]]></category>
		<category><![CDATA[fun things to do with my kids at the Eau claire YMCA]]></category>

		<guid isPermaLink="false">http://www.ymcacalgary.org/blog/?p=24998</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><a rel="attachment wp-att-24999" href="http://www.ymcacalgary.org/blog/family-fun-night-schedule-at-the-eau-claire-ymca/ffnight_schedule/"><img class="alignnone size-medium wp-image-24999" src="/blog/wp-content/uploads/FFNight_schedule-231x300.jpg" alt="" width="231" height="300" /></a></p>
]]></content:encoded>
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		<title>YMCA leaders on course for new skills</title>
		<link>http://www.ymcacalgary.org/blog/ymca-leaders-on-course-for-new-skills/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ymca-leaders-on-course-for-new-skills</link>
		<comments>http://www.ymcacalgary.org/blog/ymca-leaders-on-course-for-new-skills/#comments</comments>
		<pubDate>Thu, 23 May 2013 00:09:45 +0000</pubDate>
		<dc:creator>Beka Sharrock</dc:creator>
				<category><![CDATA[Adults]]></category>
		<category><![CDATA[Crowfoot YMCA]]></category>
		<category><![CDATA[Eau Claire YMCA]]></category>
		<category><![CDATA[Saddletowne YMCA]]></category>
		<category><![CDATA[Shawnessy YMCA]]></category>
		<category><![CDATA[YMCA in South Health Campus]]></category>
		<category><![CDATA[Calgary]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[YMCA]]></category>

		<guid isPermaLink="false">http://www.ymcacalgary.org/blog/?p=25047</guid>
		<description><![CDATA[Staff at YMCA Calgary have become a leading example to others by completing the new LEAD (leadership, education and development) program. Directors and supervisors have taken the new course designed to improve staff leadership skills. It was originally envisaged that &#8230; </a>]]></description>
			<content:encoded><![CDATA[<p>Staff at YMCA Calgary have become a leading example to others by completing the new LEAD (leadership, education and development) program.</p>
<p>Directors and supervisors have taken the new course designed to improve staff leadership skills.</p>
<p>It was originally envisaged that the course would run on an annual basis but when offered to staff it was so popular more than one course was needed.</p>
<p>VP for human resources Joan Fanstone explained the benefits of the course: “The staff learn how to become better leaders, through education and application. They spend time thinking and reflecting about their own growing edges.”</p>
<p>Joan continued the course takes around seven months with participants meeting once a month and team members are encouraged to look at themselves closely and identify areas to improve.</p>
<p>She added: “It can be a very personal experience reflecting inwards but because the group is so small they create a network with colleagues and cohorts which generates the comfort level.”</p>
<p>The leadership course forms part of leadership development at the Y, and leadership is identified as a key area of impact of YMCA Calgary’s new strategic plan.  The aim is to strengthen the association’s culture of leadership development to produce greater impact throughout the Y and the community.</p>
]]></content:encoded>
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