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Crowfoot YMCA Drop-in Schedule Wednesday May 22
Land Classes: Cardio Dance 9:15-10:15am Galina Performance Cycle 9:30-10:30am Claire Barbell Blast 10:45-11:45am Gisele Gentle Fitness 1:30-2:30pm Suzanne Performance Cycle 6:00-7:00pm Aundrea Instructor’s Choice 8:00-9:00pm Gennie Water Classes: Deep H2O 8:30-9:15am Denise Shallow H2O 11:30am-12:15pm Gillian Shallow H2O 3:00-3:45pm Janette …
Crowfoot YMCA Drop-in Schedule Monday May 20
Land classes: 9:15-10:30am The Works – Galina No other classes today – Statutory Holiday.
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- Posted in: Adults, Crowfoot YMCA
- Tags: aquasize, aquatic exercise, boot camp, crowfoot, Crowfoot YMCA, exercise classes, group exercise, water classes, water exercise, YMCA
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Contributing to a Healthy Community: Group Exercise Etiquette
Participating in a group exercise class can be a very motivating and enjoyable fitness activity. There are as many reasons for taking a group class as there are people in the class! Some are there primarily to socialize and visit …
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- Posted in: Adults, Crowfoot YMCA, Eau Claire YMCA, Saddletowne YMCA, Shawnessy YMCA, Youth
- Tags: Calgary, class, drop-in, drop-in classes, etiquette, exercise, fitness, Fun, group, hydration, register, registered, registered classes, Registered Programs, workout, YMCA
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New Drop-in Cycle Class at Crowfoot YMCA
Please join Rhonda and Charonne as they alternate teaching a new FREE drop-in Performance Cycle class on Thursday mornings 10:30-11:15, beginning May 2.
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- Posted in: Adults, Crowfoot YMCA, Youth
- Tags: crowfoot, Crowfoot YMCA, cycle classes, group cycle, spin classes, spinning, YMCA
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Contributing to a Healthy Community
Outdoor Exercise Now that we have “sprung forward” and the weather is getting nicer, many of us like to take our workouts to the great outdoors. Outdoor exercise has many great benefits: it adds variety and interest to your workout, …
Crowfoot YMCA Drop-in Schedule Sunday April 14
9:00-10:00am Performance Cycle – Cindy 9:00-10:30am Variety Fitness – Galina
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- Posted in: Adults, Crowfoot YMCA
- Tags: crowfoot, Crowfoot YMCA, cycle classes, fitness, Fitness classes, group cycle, group exercise, spinning, spinning classes, YMCA
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Crowfoot YMCA Drop-in Schedule Saturday April 13
7:30-8:30am Performance Cycle – Marleis 9:00-10:15am Instructor’s Choice – Rahmi 10:30-11:30am Muscle Works – Erin
Crowfoot YMCA Drop-in Schedule Friday April 12
Land Classes: Step Fit 9:15-10:30am Janette Performance Cycle 9:30-10:30am Sonia Barbell Blast 11:00am-12:15pm Judi Gentle Fitness 1:30-2:30pm Margaret Step Fit 6:15-7:15pm Brent Water Classes: Deep H2O 8:30-9:15am Denise Shallow H2O 11:30am-12:15pm Janette Shallow H2O 3:00-3:45pm Janette
Boxer’s Workout comes to Crowfoot
Crowfoot YMCA is excited to offer Boxer’s Workout for the first time! Join our FANTASTIC instructor, Carmaine, as she takes you through this intense circuit-style class. You’ll workout like a champ as you experience specialized boxing techniques and learn specific skills …