Drop-In Fitness Schedule:
Shawnessy YMCA Thursday May 17th 2012
6:15-7:00am – Group Cycle – Nicole
9:15-10:15am – Performance Cycle – Judy
9:15-10:15am – Muscle Works – Sherri
10:30-11:30am – HEAT – Becky
6:00-7:00pm – Cross Training - Scott
8:00-8:45pm – Deep H2O Workout – Sandra
Schedule is subject to change.
Check the Gym/Pool schedule for locations and descriptions.
Land Classes:
6:00-6:45am Group Cycle – Marcy
8:15-9:00am Group Cycle – Charonne
9:15-10:30am Bosu – Twyla
Water Classes:
11:30am-12:15pm Deep H2O – TBA
Erik has been working out at Shawnessy YMCA for about 4 years. He was nominated because of how he inspires others with his determination and positive attitude.
He is a super friendly guy who comes here to strengthen his body so he can walk on his own again someday. Erik says the biggest reason he comes to the YMCA is to spend time with people.
Next time you see Erik say hello! His enthusiasm is infectious and he has a way of encouraging everyone he talks to.
Erik embodies the YMCA core values of respect, honesty, responsibility and caring.
Families of all registered campers were sent an E-newsletter on Friday May 11. Follow the link in the newsletter to FAMILY ZONE to fill out your camper information forms for Camp Chief Hector YMCA. If your email has blocked the images contained in the newsletter be sure to “allow” them.
To ensure you receive future newsletters with important camp info, be sure to add cchy@ymcacalgary.org and cch.campfax.com to your list of safe senders. Click here for instructions on adding safe senders.
Sunday May 20th is Open Y Day at all YMCA locations in Calgary! Free Access all day long to everyone on the third Sunday of each month. Come for a swim, play a game of basketball, or use our cardio and strength equipment.
Perfect day to spend some quality time with friends and family.
